Do you and your children want to get fitter, healthier and happier? MEND (Mind, Exercise, Nutrition, Do It!) is a FREE fun 10-week healthy lifestyle programme for 5-16-year-olds who are above a healthy weight, and their parents or carers.
Participants learn about healthy eating, nutrition and exercise. There will be three MEND Programmes starting in Swindon in January 2014:
MEND 5-7
Location: Oasis Leisure Centre
Starts: Wednesday 22nd January 3:45 – 5:30pm
Frequency: once a week on a Wednesday
Mend 7-13
Location: Link Centre
Starts: Tuesday 21st January from 5-7pm
Frequency: twice a week on Tuesday’s and Thursday’s
MEND Teens for 13-16-year-olds
Location: Stratton Community Leisure Centre
Starts: Monday 20th January 4-6pm
Frequency: Monday’s and Wednesday’s from 4-6pm.
For further details about MEND in Swindon or to register a child onto the programme, please contact: Emma Sperring on
Tel: 01793 465412 or 07818 51 0563
email: ESperring@swindon.gov.uk
web: www.leisureinswindon.co.uk
Alternatively if you have any further questions about the MEND Programme you can visit www.mendcentral.org or call MEND Central for free on 0800 230 0263.