MEND – Free Healthy Lifystyle Programme for Children

mendSign Up Now for the New Year!

Do you and your children want to get fitter, healthier and happier? MEND (Mind, Exercise, Nutrition, Do It!) is a FREE fun 10-week healthy lifestyle programme for 5-16-year-olds who are above a healthy weight, and their parents or carers.

Participants learn about healthy eating, nutrition and exercise. There will be three MEND Programmes starting in Swindon in January 2014:

MEND 5-7

Location: Oasis Leisure Centre

Starts: Wednesday 22nd January 3:45 – 5:30pm

Frequency: once a week on a Wednesday

Mend 7-13

Location: Link Centre

Starts: Tuesday 21st January  from 5-7pm

Frequency: twice a week on Tuesday’s and Thursday’s

MEND Teens for 13-16-year-olds

Location: Stratton Community Leisure Centre

Starts: Monday 20th January 4-6pm

Frequency:  Monday’s and Wednesday’s from 4-6pm.

For further details about MEND in Swindon or to register a child onto the programme, please contact: Emma Sperring on

Tel: 01793 465412 or 07818 51 0563

email: ESperring@swindon.gov.uk

web: www.leisureinswindon.co.uk

Alternatively if you have any further questions about the MEND Programme you can visit www.mendcentral.org or call MEND Central for free on 0800 230 0263.

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